Hey ya'll. This last week went so-so. I ate well, drank lots of water, tracked my calories and exercise, etc. I gained about a half a pound. I could have done a lot better about eating breakfast...not my strong suit for sure. I did cardio five times and strength-training a couple times, not as many as I hoped/planned.
I wasn't happy with this week's results, so I'm feeling even more motivated to kick some butt this week.
Tuesday, January 27, 2009
Jen's weigh-in.
Posted by jen at 2:27 PM
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1 comments:
Wow, 5 days of cardio, that kicks butt!! Keep it up!
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