I lost 1 pound this week. I was hoping for more, but at least it is in the right direction. I have been working out really hard, so hopefully I am gaining muscle too.
On Saturday Brad and I had a great workout at the Legacy Center. I biked for 4.5 miles and swam 16 laps. No too shabby for our first time back in the pool in forever.
This week I am preparing for an IRS audit at work. So if I can make it though that without stress-eating I will be ever so proud of myself!!
Monday, January 12, 2009
April -- Week 2
Posted by Ape at 7:55 AM
Subscribe to:
Post Comments (Atom)
3 comments:
16 laps, I am impressed! Do they have paddleboards there I could use??
Somtimes they have equipment out for you to use (kick-boards, water weights, leg floaters,..) But we have two kick-boards also, so if you ever want to borrow them feel free. Brad prefers the board over regular swimming.
You're an animal!
Post a Comment