The Daily Plate.

Do any of you guys ever use "The Daily Plate"? You can find it on www.livestrong.com. I have used the daily plate in the past to check on the nutritional content of something I've eaten at a restaurant, but it has most everything on there. Sometimes just knowing the nutritional facts about a food is enough to make it less appealing (somehow this hasn't worked for my Starbucks love though). Anyhow, you can also use the daily plate to track your food intake and exercise each day. I'm thinking that might be easier for me than writing it all down and calculating things in a book. Just thought I'd pass it along in case you want to play with it. Seems to be pretty accurate...as far as the restaurant items, they are taken from the restaurant's nutritional facts, not just made up.