April -- Week 6

Down 1 pound this week! I ate really well this week and kept to my exercise routine, so I was hoping for a little more. But I am just excited to be losing at all. I have gone down a notch on my belt as well. So that is visual proof that good things are happening!

This week I was able to do all the jump rope intervals at the step class, so I was way proud of myself for that. Also, when I ran on Saturday I upped my speed and went much further then last time.

And remember what Tony Little tells us... "You can do it, and if you cant, we all can tell!"