One month down!!! I lost exactly 3 pounds this week. So I am shy of my months goal of 5 lbs by .4 of a lb. So I am very happy!!! The goal for this month is another 5 lbs. So no time for slacking!!
Saturday I did a video called Long & Lean. It was a slower, control ed movement type of workout. I like the fast paced ones usually, but man this on did the job. I felt totally sore yesterday from it. Just another reminder to mix up your routine and keep your body guessing.
Monday, February 2, 2009
April -- Week 5
Posted by Ape at 9:41 AM
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1 comments:
That's awesome that you're losing weight! Keep up the good work!
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