Jen's weigh-in.

I can't say I had a great week in the weight-loss department. In fact, I think I'm up just a bit from where I was at last week. And remember how I said I was going to do better with my weights workouts last week? Well. Yeah. About that. Um...that didn't really happen. I did weights once (could have been twice, can't remember at the moment) last week. I ran on the treadmill five times. My last couple runs have felt so hard. I've felt weak. I can really tell the difference between when I'm running with lots of good food in my system and those times when I try to run with little or nothing in my stomach. It is just so frustrating to find the ideal time. I feel sick if I run right after I eat, but I feel weak if it has been too long since I ate. I'm really starting to see why people drink protein shakes. Doesn't help that our treadmill is on the fritz. It has a mind of its own and keeps slowing down drastically. I've come close to injuring myself and it is really making me mad. Punching the machine strangely didn't help, just made my hand hurt.